Logo

How can I stop overthinking and take action more quickly?

10.06.2025 04:47

How can I stop overthinking and take action more quickly?

The moment you deviate. Correct it.

‘No, that's stupid, what's relevant, what best can be done?’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Pablo Lopez To Miss Multiple Months With Teres Major Strain - MLB Trade Rumors

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

‘C'mon, get going, nothing happened.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

David Jolly, a Trump critic and former GOP congressman, to run for Florida governor as a Democrat - AP News

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Always realise the purpose of thinking and don't deviate from it.

Let's discuss an example.

King Charles praised for 'faultless' firing technique at Larkhill - BBC

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Is it possible to make cars that run on water instead of gasoline or other fossil fuels? Why haven't we done so yet?

Always wake up in the moment of overthinking and shouting stop in your mind.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

it's like scratching a painful wound and then regretting it later.

What song are you listening to right now? What does it mean to you?

Decide.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose?

Predator: Killer of Killers Ending Explained - Does It Set Up Prey 2? - IGN

What is the use of thinking?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

How do I rat my boss out for serial cheating on his wife?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Focus on solving and moving to the next problem.

‘What am I doing?’

Walmart workers are sharing photos of price hikes of 38% or more — and some prices are up at Target too - Business Insider

The purpose of thinking is-

Wake yourself up.

Can you roll your eyes to your foolish thoughts?

Why are people with borderline personality disorder so capable of ripping someone apart with their words?

To find a solution, an active solution.

Protect us.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Scientists identify two global ocean bands heating at record rates - Earth.com

Remind us of essons and learnings to deal with life.

‘It's not a life or death threat, it's over, it's small.’

What's the purpose of the sun?

What do you think about Vivian Jenna Wilson's decision to speak out against her father, Elon Musk, in a public interview with NBC News?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Anubhav Jain

Relive relevant moments.

Why does Christianity push reconciliation after a partner cheats? Mine had a 7-year affair with someone half my age. He cheated and lied. He is not the same to me.

Read patiently to clear your mind of baseless overthinking.

Learn for the future.